Biophilic design is a growing architectural trend that seeks to integrate natural elements both in the interiors and exteriors of buildings to improve their efficiency and promote well-being in the inhabitants. This technique, based on the theory of biophilia, suggests that the human bond with nature is essential for our development and health because we have evolved in close connection with the natural environment for more than 2.5 million years.
Biophilic design incorporates elements such as indoor plants, green spaces visible from windows, maximum use of natural light, presence of water, use of natural materials such as wood or bamboo, and other elements that evoke nature. These aspects not only improve the urban environment but have also been shown to have positive impacts on people’s mood and health. Research, including studies conducted by NASA, has validated that features such as indoor plants can significantly improve air quality, reducing toxins and CO2, which contributes to reducing fatigue in work environments. Therefore, biophilic design is not only viable but effective in fostering a healthy and sustainable environment in urban areas.
One of the most emblematic cases of biophilic design is found in New York. High Line Park, a former railway line transformed into a public park, is home to more than 300 species of vegetation, including plants, herbs, shrubs and trees. This place has revitalized an extensive urban area of the city and serves as a setting for various outdoor activities.
